Is Breathe Again Safe for Babies

As essential oil popularity has risen in the last few years, essential oil safety has not kept pace.

This has been ESPECIALLY true for using essential oils on or around kids and babies.

Now, don't get me wrong – using herbs, essential oils, and other natural remedies is absolutely WONDERFUL and definitely effective on children, but we need to at least know that non all oils can exist used safely on babies and children – and that not all oils are created equal.

I've created a more general printable chart for essential oil prophylactic that summarizes everything from breastfeeding to pregnancy to pets – besides as children and babies – which yous can download at the article, How to Use Essential Oils Safely printable cheatsheet, merely I get enough questions about specific oils in reference to children that I idea it would exist prudent to compile a reference right here that you tin bookmark and visit every time you're wondering, "Can I use sandalwood on my 3-twelvemonth-old???"

My goal in providing this essential oil list is two-fold: to assist you experience confident in using herbs and essential oils in your day-to-day life and to provide you with the knowledge you need to use essential oils safely – no matter what brand you use.

Make using essential oils Easy with our at-a-glance cheatsheets.

Be confident in using essential oils safely AND effectively! Simply click the push to download these two popular cheatsheets and see simply how piece of cake using essential oils SAFELY tin can be.

Merely beginning: Hydrosols

Earlier we become to our large reference list of essential oils that are condom for kids and babies, we need to talk briefly nigh hydrosols.

If you've already downloaded our How to Use Essential Oils Safely printable cheatsheet, you'll remember that nosotros – like many others – brand the statement, "Hydrosols are preferable to essential oils for children under ii."

(And honestly, I rather agree with the "Aromahead Approach," which recommends easing into essential oils extremely slowly with children and just using hydrosols – which are Plenty beneficial in their own correct – all the way until age five.)

So, what are hydrosols and why the big deal?

Essential oils are namedessential oils because they are distilled in order to contain only the essence of the plant – no fibres, no water, no actress plant mass – and therefore they are extremely concentrated and quite strong. (This is why we talk then often near essential oilrubber as well.)

Because babies and young children have sensitive, immature respiratory and circulatory systems that are still developing and growing, often essential oils are just as well potent to use. Only thankfully, there'south a lovely by-product of the essential oil distillation process – and that is theh2o that the institute releases in improver to the oil. These are often referred to asfloral waters, or more accurately,aromatic waters since they derive from more plants than only florals, and these are hydrosols .

So, hydrosols contain many of the same healing constituents as the essential oils from the same plant – and a few additional ones, since some compounds are only soluble in water – only they are considerably less strong, and thus are ideal to use on babies and young children. You tin can even use them straight on a infant'due south skin, such equally when dealing with diaper rash or eczema.

Hydrosols can oft be found in natural health stores, and both Plant Therapy and Aromatics International are 2 of the few essential oil companies that also carry an entire line of hydrosols, and at very decent prices. Run across the Plant Therapy line here.

The Essential Oil Database: Safe Essential Oils for Babies & Children

How to Use This Table: Search for any term in the search bar OR click on the arrows to sort columns. For instance, search for "sleep" if you're looking for oils that promote restful slumber, "2+" if y'all desire to see but oils that are safety from age 2+ years, or "frankincense" if you want to compare the dissimilar types of frankincense. To sort the table past age, click the upwards or downward arrows in the "Historic period Minimum" column to organize the data by age.

For even more than detailed info on these oils, including whether yous tin use the oil while pregnant or breastfeeding, whether the oil is safe for pets, the oil's shelf life, and MUCH more, bank check out the comprehensive Essential Oil Binder in our store!

Name	Latin name(s)	Rubber Notes	Good for...	Age Minimum	Need a proficient source?
Ajowan Seed	Trachyspermum ammi	Like in scent and part to thyme essential oil, this oil should not be used near the face.	Being able to release frustration	Diffuse - vi+ months Topical - 2+ years	I'm nonetheless sourcing. Coming soon!
Allspice (a.k.a. Pimento Berry)	Pimenta officinalis	Although there is no scientific literature to state that Allspice is non inherently prophylactic at this age, which is why information technology'south listed here, there are a number of theoretical hazards connected with Allspice, so nosotros recommend you avoid it on children and adults alike unless admittedly necessary.	A warming oil that is prized in massage blends for muscle cramps and joint ailments.	2+ years	I'g still sourcing. Coming before long!
Amyris (West Indian Sandalwood)	Amyris balsamifera	No known precautions. No maximum for topical apply, but always dilute properly before applying to the skin.	Calming. Promotes restful sleep. Excellent for smoothing mature skin.	Diffuse - 6+ months Topical - two+ years	I'k yet sourcing. Coming soon!
Anise / Aniseed	Pimpinella anisum	Do not use during pregnancy, breastfeeding, if you are taking diabetes medication, have endometriosis, bleeding disorders, ulcers, renal or colon disorders, estrogen-dependent cancer, or before or later on surgery. Maximum recommended dilution for topical use: 2.four%	Masking odors, relieving tension, and quelling nausea (Non morning sickness, equally aniseed should not exist used in pregnancy)	6+ years	Buy it here.
Anise, Star	Illicium verum	Exercise not use during pregnancy, breastfeeding, if y'all are taking diabetes medication, take endometriosis, bleeding disorders, ulcers, renal or colon disorders, estrogen-dependent cancer, or earlier or after surgery. Maximum recommended dilution for topical use: i.75%	For diffusion, excellent at helping women feel balanced during the transition to menopause. Topically, first-class for relieving digestive distress after over-eating.	half dozen+ years	Buy it here.
Basil, Holy (a.thousand.a. Tulsi)	Ocimum sanctum, Ocimum tenuiflorum	May interfere with certain medications. Do not use if you take bleeding disorders, ulcers, or before or after surgery. Maximum recommended dilution for topical use: i.0%	Excellent every bit an insect repellant, equally a body deodorizer, and to promote restful sleep.	Diffuse - 6+ months Topical - 2+ years	Buy it hither.
Basil, Lemon	Ociumum ten citriodorum			2+ years	I'thou nonetheless sourcing. Coming soon!
Basil, Sweet (a.k.a. Basil linalool)	Ocimum basilicum			Diffuse - 6+ months Topical - 2+ years	I'grand withal sourcing. Coming soon!
Benzoin	Styrax benzoin, Styrax tonkinensis			2+ years	I'm still sourcing. Coming shortly!
Bergamot	Citrus bergamia	Do not employ topically before going exterior, as bergamot essential oil is phototoxic and can damage pare when exposed to sunlight UNLESS you purchase one that is distilled to be bergapten-free, sometimes likewise labelled as "foranocoumarin-free" or "FCF."	Uplifting mood. Citrusy.	Lengthened - six+ months Topical - two+ years	I'g notwithstanding sourcing. Coming soon!
Birch, Sweetness	Betula lenta	Just as ASA (e.g. Asprin) is contraindicated for children considering of its high concentration of synthetic salicylate, which can cause the rare just potentially fatal Reye's syndrome, so are herbs and plants that are high in the natural compound. The essential oils derived from Sweetness Birch should not be given to whatsoever person under the age of xviii.		18+ years	I'm still sourcing. Coming presently!
Blackness Pepper	Piper nigrum	No maximum for topical use, merely ever dilute properly before applying to the peel.	Excellent for soothing sore and achy muscles	Diffuse - 6+ months Topical - 2+ years	I'm still sourcing. Coming soon!
Cajeput	Melaleuca cajuputi, Melaleuca leucadendron			6+ years	I'grand still sourcing. Coming soon!
Cardamom	Elettaria cardamomum			10+ years	I'yard still sourcing. Coming soon!
Carrot Seed	Daucus carota	Avoid ALL routes while meaning, breastfeeding, or trying to conceive.	Fantabulous for pare rejuvenation. Helps promote a salubrious digestive organization. May save worry and promote restful slumber.	Diffuse - 6+ months Topical - 2+ years	I'm still sourcing. Coming soon!
Catnip	Nepeta cataria	May be irritating for those with sensitive skin.	Calming. Supports restful sleep.	Diffuse - half dozen+ months Topical - 2+ years	I'g yet sourcing. Coming soon!
Cedarwood, Atlas	Cedrus atlantica	Use pocket-size amounts when applying topically.	EXCELLENT for colds and congestion in young children. Calming.	Diffuse - 6+ months Topical - ii+ years	Buy information technology here.
Cedarwood, Himalayan	Cedrus deodara	Use small amounts when applying topically. Cedrus atlantica is preferable with very young children.	Expert for colds and congestion in young children.	Lengthened - 6+ months Topical - ii+ years	I'm still sourcing. Coming soon!
Cedarwood, Texan	Junipera mexicana	Use small amounts when applying topically.	Excellent for colds and congestion in young children	Diffuse - half-dozen+ months Topical - 2+ years	I'm still sourcing. Coming soon!
Cedarwood, Virginian	Juniperus virginiana	Use pocket-size amounts when applying topically.	Relaxing. Securely woodsy smell. Excellent for colds and congestion in young children.	Diffuse - 6+ months Topical - two+ years	I'm still sourcing. Coming shortly!
Chamomile, High german	Matricaria recutita, Matricaria chamomilla	Avoid if using any pharmaceuticals, as there may be drug interactions	Helps children focus. Soothes problematic peel and tin assist with seasonal pollen problems.	Diffuse - half dozen+ months Topical - 2+ years	I'grand nevertheless sourcing. Coming soon!
Chamomile, Roman	Anthemis nobilis, Chamaemelum nobile	No known hazards or contraindications.	A long-time favorite for promoting restful slumber. Eases tired muscles later strenuous apply and aching joints due to aging.	Diffuse - 6+ months Topical - 2+ years	I'm still sourcing. Coming presently!
Chaste Tree (a.k.a. Vitex Berry)	Vitex agnus castus	Use only AFTER the full onset of puberty and in girls, only after period has begun; avoid use COMPLETELY on pre-pubescent children. Stop utilise if unpleasant side furnishings occur, such as tingling or burning sensations occur on the skin.	Most constructive to offset symptoms of PMS and to rebalance hormones	13+ years	I'm still sourcing. Coming soon!
Cinnamon Bark	Cinnamomum verum	For diffusion ONLY. Cinnamon bark is too irritating to use topically, even for adults. Avoid during pregnancy and breastfeeding.	Stimulating. Creates a warm, welcoming temper when diffused.	two+ years	I'm nonetheless sourcing. Coming soon!
Cinnamon Foliage	Cinnamomum verum	Use extremely sparingly in topical preparations - diffusion is preferable. Maximum recommended dilution for topical utilise for adults: 0.6% - definitely less for young children.	Supports healthy allowed function and creates a warm atmosphere.	Lengthened - six+ months Topical - two+ years	I'm still sourcing. Coming soon!
Cinnamon, Cassia (bawl)	Cinnamomum cassia	Cassia cinnamon is warm and spicy and sweeter than its relative, true cinnamon. Do NOT employ topically, as it can be very irritating.	Supports good for you immune function, healthy digestion, and can encourage good for you self-esteem.	two+ years	I'thousand still sourcing. Coming soon!
Citronella	Cymbopogon nardus	Apply sparingly for topical use.	Fantabulous as an insect repellent.	Diffuse - 6+ months Topical - 2+ years	I'yard still sourcing. Coming soon!
Clary Sage	Salvia sclarea			Diffuse - half dozen+ months Topical - ii+ years	I'thou notwithstanding sourcing. Coming before long!
Clove Bud	Syzygium aromaticum, Eugenia aromatica, Eugenia caryophyllata			2+ years	I'thousand nevertheless sourcing. Coming soon!
Copaiba Balsam	Copaifera officinalis			Diffuse - 6+ months Topical - 2+ years	I'm still sourcing. Coming soon!
Coriander Leaf	Coriandrum sativum	No known hazards or contraindications.	Excellent for digestive issues. In children, soothes upset tummies and helps at-home emotions.	Diffuse - half dozen+ months Topical - two+ years	I'm withal sourcing. Coming before long!
Cornmint	Mentha arvensis, Mentha canadensis			6+ years	I'm still sourcing. Coming before long!
Cucumber Seed	Cucumis sativus	Old and oxidized oils should be avoided.	Hydrating, especially for dry out skin and pilus. Splendid for nourishing and soothing skin after sun exposure and reducing stretch marks and scars.	Diffuse - 6+ months Topical - 2+ years	Purchase it here.
Cypress	Cupressus sempervirens	May exist irritating on sensitive skin. Diffusion is preferable. One-time & oxidized oils should exist avoided.	Helps articulate congestion and supports healthy respiratory function. Promotes clear thinking during difficult emotional experiences.	Lengthened - 6+ months Topical - 2+ years	I'1000 however sourcing. Coming soon!
Cypress, Blue	Callitris intratropica	Avoid during pregnancy & breastfeeding.	Helps with reddened, irritated pare. Gently supports healthy respiratory role.	Lengthened - 6+ months Topical - ii+ years	I'k still sourcing. Coming soon!
Davana	Artemisia pallens			two+ years	I'thousand still sourcing. Coming presently!
Dill Seed	Anthum graveolens	Avert if diabetic. Old or oxidized oils should exist avoided.	Helpful for digestive bug, especially for little tummies. Supports healthy immune function.	Diffuse - half dozen+ months Topical - ii+ years	I'm still sourcing. Coming soon!
Eucalyptus	Eucalyptus camaldulensis, Eucalyptus globulus, Eucalyptus maidenii, Eucalyptus plenissima, Eucalyptus kochii, Eucalyptus polybractea, Eucalyptus radiata, Eucalyptus australiana, Eucalyptus phellandra, Eucalyptus smithii	May be irritating and sensitizing. Avoid using with children due to potential respiratory distress, although Eastward. globulus and Eastward. radiata may be diffused briefly or applied topically at 0.5% at ii+ years.	Excellent for clearing congestion	x+ years	I'm still sourcing. Coming soon!
Eucalyptus, Lemon	Eucalyptus citriodora, Corymbia citriodora	No topical maximum, but may be irritating.	Splendid alternative for Eucalyptus with colds and congestion in young children. Superb insect repellent.	ii+ years	I'yard yet sourcing. Coming soon!
Eucalyptus, Peppermint	Eucalyptus dives	No known hazards or contraindications. (Applies to THIS species of Eucalyptus merely.)	Skillful for foot baths for tired anxiety, clearing congestion, and giving a mental boost.	Diffuse - vi+ months Topical - two+ years	I'm yet sourcing. Coming soon!
Fennel Seed, Bitter	Foeniculum vulgare			6+ years	There are no Bitter Fennel essential oils I recommend.
Fennel Seed, Sweetness	Foeniculum vulgare			6+ years	I'm nevertheless sourcing.
Finger Root	Boesenbergia rotunda			Lengthened - 6+ months Topical - 2+ years	I'g still sourcing. Coming soon!
Fir Needle	Abies sibirica, Abies balsamea, Abies spectabilis, Abies alba	Onetime or oxidized oils should be avoided. No maximum for topical use, but e'er dilute properly before applying to the skin.	Supports healthy respiratory function. Smells lovely in homemade cleaning products.	Diffuse - half-dozen+ months Topical - 2+ years	I'grand still sourcing. Coming soon!
Fragonia	Agonis fragrans	Old or oxidized oils should be avoided. No maximum for topical utilize, merely always dilute properly before applying to the skin.	Calming. An splendid kid-friendly culling to Eucalyptus for clearing congestion. Tin can help clear feet.	Lengthened - 6+ months Topical - 2+ years	I'thousand still sourcing. Coming soon!
Frankincense	Boswellia carterii, Boswellia serrata	Erstwhile or oxidized oils should exist avoided. No maximum for topical use, only always dilute properly before applying to the skin.	Supports healthy immune office, can soothe hobbling skin and injuries, and rejuvenates aging pare to promote a youthful appearance.	Diffuse - half dozen+ months Topical - 2+ years	I'm still sourcing. Coming soon!
Frankincense	Boswellia frereana	Old or oxidized oils should be avoided. No maximum for topical use, merely e'er dilute properly before applying to the skin.	B. frereana is especially prized for its skin rejuvenating properties. Tin smooth wrinkles, scars, wounds, etc. Calming.	Lengthened - six+ months Topical - 2+ years	I'one thousand still sourcing. Coming presently!
Galangal Rhizome	Alpinia officinarum, Alpinia galanga			Diffuse - 6+ months Topical - 2+ years	I'm still sourcing. Coming soon!
Garlic	Allium sativum			2+ years	I'k nevertheless sourcing. Coming soon!
Geranium	Pelargonium graveolens	May be irritating to those with sensitive peel.	Fantabulous as an insect repellent, specially ticks. Also is a less expensive alternative to rose absolute in bootleg cleaning products.	Diffuse - 6+ months Topical - 2+ years	Purchase it here.
Ginger	Zingiber officinale			Diffuse - 6+ months Topical - two+ years	I'm still sourcing. Coming soon!
Ginger Lily	Hedychium coronarium			two+ years	I'm still sourcing. Coming soon!
Grapefruit	Citrus paradisi	Exercise not use topically before going exterior, every bit bergamot essential oil is phototoxic and can harm skin when exposed to sunlight UNLESS you purchase one that is distilled to be bergapten-costless, sometimes also labelled equally "foranocoumarin-free" or "FCF." Old or oxidized oils should be avoided.	Uplifting and cheery. Citrusy.	Diffuse - vi+ months Topical - two+ years	Buy it here.
Helichrysum splendidum	Helichrysum splendidum	Practise not use if you have blood clotting issues or use blood thinners.	Beneficial for healthy, youthful skin, merely not every bit potent as Helichrysum italicum	Diffuse - vi+ months Topical - 2+ years	Unable to find a suitable source. Please recommend i!
Helichrysum (a.k.a. Immortelle)	Helichrysum italicum, Helichrysum angustifolium	Do not use if you accept blood clotting problems or use blood thinners.	Known and prized for its beneficial, intensive skin intendance properties, including scars, irritated skin (such as diaper rash), itchy skin, and blemishes. Chosen by some "the fountain of youth," first-class for both injured and crumbling peel.	Lengthened - 6+ months Topical - 2+ years	Buy it here.
Helichrysum gymnocephalum (a.m.a. Rambiazana)	Helichrysum gymnocephalum	Do non apply on or near the confront of infants or children. Do non use if you have claret clotting issues or utilise blood thinners.	When diffusing, can aid articulate the mind, reduce mental fatigue, and promote creativity. Topically, balancing and toning for all peel types.	six+ years	Buy information technology hither.
Hyssop	Hyssopus officinalis			6+ years	I'm however sourcing. Coming soon!
Jasmine	Jasminum grandiflorum, Jasminum sambac	Use sparingly when used topically. Maximum recommended dilution for topical use for adults: 0.7% - definitely less for young children.	Gorgeous, exotic, floral scent. Uplifting and creates a cheerful atmosphere and is exquisite in bootleg perfumes.	Diffuse - half dozen+ months Topical - 2+ years	Purchase it here.
Juniper Berry	Juniperus communis			Diffuse - 6+ months Topical - two+ years	I'm still sourcing. Coming soon!
Laurel Leaf / Bay Laurel	Laurus nobilis			x+ years	I'g all the same sourcing. Coming soon!
Lavandin	Lavandula x intermedia	Lavandin should be used in lower concentrations than lavender in topical use, equally it can be slightly more irritating to the skin.	Calming. Supports healthy respiratory system. Tin can assist in smoothing damaged skin.	Diffuse - half dozen+ months Topical - 2+ years	I'grand still sourcing. Coming soon!
Lavender	Lavendula angustifolia	No known hazards or contraindications.	Calming. Excellent gentle oil that promotes restful sleep and calms angry skin irritations, such as bug bites and sunburns. Excellent for soothing aches and sore muscles and dealing with congestion for very young children.	Lengthened - half-dozen+ months Topical - ii+ years	I'm yet trying to decide my favorite source. Coming soon!
Lemon	Citrus limon	For topical application, Sweetness Orane is preferred to lemon, as it's less irritating to the pare. Note that lemon essential oil is phototoxic and should not be practical before going exterior.	Uplifting. Clean scented. Citrusy.	Diffuse - 6+ months Topical - 2+ years	I'm still sourcing. Coming soon!
Lemon Leaf, Lemon Petitgrain	Citrus 10 limon, Citrus limonum			2+ years	I'm still sourcing. Coming soon!
Lemongrass	Andropogon citratus, Andropogon flexuosus, Cymbopogon citratus, Cymbopogon flexuosus			2+ years	I'm even so sourcing. Coming soon!
Lime	Citrus x aurantifolia			Lengthened - six+ months Topical - 2+ years	I'm still sourcing. Coming soon!
Mandarin	Citrus reticulata	Oil or oxidized oils should exist avoided.	Calming. Absolutely lovely scent in cleaning and torso products.	Diffuse - 6+ months Topical - 2+ years	I'm still sourcing. Coming shortly!
Manuka	Leptospermum scoparium			Diffuse - 6+ months Topical - 2+ years	I'k notwithstanding sourcing. Coming soon!
Marjoram, Spanish	Thymus mastichina			6+ years	I'm still sourcing. Coming soon!
Marjoram, Sweet	Origanum majorana, Marjorana hortensis			Diffuse - 6+ months Topical - 2+ years	I'm still sourcing. Coming before long!
May Chang	Litsea cubeba			2+ years	I'm even so sourcing. Coming soon!
Melissa (a.thou.a. Lemon Balm)	Melissa officinalis			2+ years	I'm even so sourcing. Coming soon!
Myrrh	Commiphora myrrha			Diffuse - vi+ months Topical - two+ years	I'm still sourcing. Coming before long!
Myrtle	Myrtus communis			two+ years	I'yard still sourcing. Coming soon!
Myrtle, Aniseed	Backhousia anisata			half-dozen+ years	I'm still sourcing. Coming soon!
Myrtle, Green	Myrtus communis			2+ years	I'm withal sourcing. Coming shortly!
Myrtle, Honey	Melaleuca teretifolia			two+ years	I'm still sourcing. Coming presently!
Myrtle, Lemon (a.one thousand.a. Sweet Verbena)	Backhousia citriodora			ii+ years	I'thousand still sourcing. Coming soon!
Myrtle, Red	Myrtus communis			half dozen+ years	I'one thousand however sourcing. Coming soon!
Neroli	Citrus aurantium	No known hazards or contraindications.	Promotes healthy skin and helps ease emotional tension.	Lengthened - 6+ months Topical - 2+ years	I'thou still sourcing. Coming soon!
Niaouli	Melaleuca quinquinervia			6+ years	I'thousand yet sourcing. Coming soon!
Nutmeg	Myristica fragrans	May cause sensitization or irritation. Potentially carcinogenic. Some aromatherapists recommend not using it at all due to its possible psychotropic effects, but nosotros list it as safe for all ages because the carcinogenic and psychotropic hazards tend to exist linked to the ingestion of nutmeg oil.	Excellent for easing queasy stomachs and sluggish digestion. Lovely in warming diffuser blends.	Diffuse - 6+ months Topical - 2+ years	I'thou even so sourcing. Coming before long!
Oakmoss	Evernia prunastri			2+ years	I'm all the same sourcing. Coming shortly!
Opopanax	Commiphora guidottii			2+ years	I'k still sourcing. Coming before long!
Orangish, Blood	Citrus x sinensis	Old or oxidized oils should be avoided.	Juicy-fresh and citrusy olfactory property - more than intense than Sweet Orange. Calming. Uplifting. May alleviate feeling of sadness, moodiness, or nervousness.	Diffuse - six+ months Topical - 2+ years	I'g withal sourcing. Coming soon!
Orange, Sweet	Citrus sinensis	Former or oxidized oils should be avoided.	Juicy-fresh and citrusy scent. Uplifting. Calming. Cheerful.	Diffuse - vi+ months Topical - ii+ years	I'm still sourcing. Coming soon!
Oregano	Origanum vulgare, Origanum onites, Origanum smyrnaeum			2+ years	I'yard still sourcing. Coming presently!
Oregano, Mexican	Lippia graveolens			ii+ years	I'grand nevertheless sourcing. Coming soon!
Palmarosa	Cymbopogon martinii	Use sparingly in topical preparations.	Excellent for balancing pare, freshening the air, and supporting digestive and immune systems.	Diffuse - 6+ months Topical - 2+ years	I'm still sourcing. Coming soon!
Patchouli	Pogostemon cablin			Lengthened - half-dozen+ months Topical - ii+ years	I'm yet sourcing. Coming soon!
Peppermint	Mentha ten piperita			6+ years	I'm still sourcing. Coming soon!
Peru Balsam	Myroxylon balsamum			2+ years	I'thou still sourcing. Coming soon!
Petitgrain	Citrus aurantium	No known hazards or contraindications.	Sourced from the leaves and branches of the Seville bitter orange tree, then it'south woodsy, floral, AND citrusy. Uplifting and energizing. In children, can assistance soothe upset tummies.	Diffuse - six+ months Topical - 2+ years	Buy it here.
Pine, Jack	Pinus banksiana, Pinus divaricata	No known hazards or contraindications.	Splendid for clearing congestion and encouraging deep animate, especially for those who suffer from illnesses that are divers by animate difficulties. Sweeter and fruitier scent than other pines. Calming.	Lengthened - 6+ months Topical - 2+ years	Buy it hither.
Pine, Scotch	Pinus sylvestris	Old or oxidized oils should exist avoided. Besides, note the Pine species y'all use! While some other species are encouraged for use with breathing difficulties, do Not use Pinus sylvestris if yous or your child has asthma or whooping cough.	Excellent for cleaning products and diffusing to support a healthy respiratory system.	Diffuse - 6+ months Topical - 2+ years	Purchase it here.
Pine, White	Pinus strobus	Old or oxidized oils should be avoided.		Lengthened - vi+ months Topical - ii+ years	Unable to discover a suitable source. Delight recommend one!
Ravensara Leaf	Ravensara aromatica	Employ very sparingly. Sometime or oxidized oils should exist avoided.	May be effective for dealing with virally-caused respiratory or skin issues and symptoms. Tisserand & Young specifically mention shingles, herpes, whooping cough, and mononucleosis.	Lengthened - 6+ months Topical - 2+ years	Buy it here.
Ravintsara (a.thou.a. Ho Leaf)	Cinnamomum camphora			6+ years	I'thou nevertheless sourcing. Coming presently!
Rosalina	Melaleuca ericifolia	Besides called "lavender tea tree," rosalina is a lovely, gentler, kid-friendly alternative for eucalyptus. No known hazards or contraindications.	Expert for respiratory problems, such equally congestion and seasonal pollen reactions	Diffuse - 6+ months Topical - 2+ years	Buy it here.
Rose Otto (Damask)	Rosa damascena	No known hazards or contraindications, but use very sparingly. Maximum recommended dilution for topical use for adults: 0.6% - definitely less for immature children.	Strong, floral olfactory property. Fantabulous for alleviating feelings of sadness and grief. Renewing. Comforting. Romantic.	Diffuse - vi+ months Topical - 2+ years	For full-strength Rose Otto, buy it here. For a pre-diluted oil, purchase information technology hither.
Rosemary	Rosmarinus officinalis			10+ years	I'm still sourcing. Coming soon!
Rosewood	Aniba rosaeodora	No known hazards or contraindications.	Excellent for encouraging contemplation and self-examination; good for helping children to focus. Calming.	Diffuse - half dozen+ months Topical - 2+ years	Purchase it hither.
Sage, Dalmation	Salvia officinalis			x+ years	I'thou still sourcing. Coming presently!
Sage, Greek	Salvia fruiticosa, Salvia triloba			10+ years	I'm still sourcing. Coming soon!
Sage, White	Salvia apiana			10+ years	I'm notwithstanding sourcing. Coming shortly!
Sage, Wild Mount	Hemizygia petiolata			two+ years	I'thousand yet sourcing. Coming soon!
Sandalwood, Australian	Santalum spicatum	May interfere with some pharmaceuticals. Await for a brand that is produced past steam distillation, rather than extracted via a solvent.	Wonderful in calming a wild mind and quieting mental chatter. Effective in balancing skin intendance, relieving tension, and supporting healthy respiratory function. Calming and relaxing.	Diffuse - half-dozen+ months Topical - 2+ years	Buy it here.
Sandalwood, Indian	Santalum album	Be careful to source oil from ethically harvested trees, as Sandalwood trees in India are endangered. Maximum recommended dilution for topical use for adults: ii% - definitely less for young children.	Quiets the heed, may reduce nervous tension, and tin can help with lymph part when sore throat is present.	Diffuse - vi+ months Topical - 2+ years	Buy it here.
Sanna	Hedychium spicatum			half-dozen+ years	I'grand notwithstanding sourcing. Coming soon!
Saro	Cinnamosma fragrans			6+ years	I'thousand however sourcing. Coming presently!
Savory	Satureia hortensis, Satureia montana			2+ years	I'k still sourcing. Coming soon!
Spearmint	Mentha cardiaca, Mentha spicata			Diffuse - 6+ months Topical - 2+ years	I'g still sourcing. Coming presently!
Spikenard	Mardostachys grandiflora, Nardostachys jatamansi			Diffuse - 6+ months Topical - 2+ years	I'yard yet sourcing. Coming before long!
Spruce, Black	Picea mariana			Diffuse - 6+ months Topical - 2+ years	I'grand nonetheless sourcing. Coming soon!
Spruce, Hemlock	Tsuga canadensis			Diffuse - half dozen+ months Topical - ii+ years	I'm withal sourcing. Coming soon!
Tangerine	Citrus reticulata	Old and oxidized oils should be avoided. Use at a dilution of no more 30% for adults - follow the dilution guidelines in the chart to a higher place for children.	Refreshing, rejuvenating, citrusy scent. Good for quelling digestive issues when applied topically to the abdomen.	Diffuse - 6+ months Topical - 2+ years	Purchase it here.
Tansy, Bluish	Tanacetum annuum	Should not be used via any route if other pharmaceuticals are being taken. Otherwise, no known hazards or contraindications.	Long prized for its power to aid deal with pollen flavor. Soothes skin bug and promotes clear-thinking.	Lengthened - 6+ months Topical - two+ years	Buy it here.
Tea Leaf / Blackness Tea	Camellia sinensis, Thea sinensis			Lengthened - 6+ months Topical - ii+ years	I'm still sourcing. Coming presently!
Tea Tree	Melaleuca alternifolia			Diffuse - 6+ months Topical - 2+ years	Buy it hither.
Tea Tree, Lemon	Leptospermum petersonii, Leptospermum citratum			2+ years	I'k still sourcing. Coming soon!
Thyme (linalool)	Thymus vulgaris	No known hazards or contraindications. Maximum recommended dilution for topical use for adults: 4.5% - definitely less for young children.	Gentler than other thyme varieties, this diversity can be used on the skin. Supports and bolsters salubrious allowed function.	Lengthened - half-dozen+ months Topical - 2+ years	Purchase it here.
Thyme (thymol)	Thymus vulgaris			Diffuse - half dozen+ months Topical - two+ years	I'm still sourcing. Coming soon!
Treemoss	Pseudevernia furfuracea			2+ years	I'g all the same sourcing. Coming soon!
Tuberose	Polianthes tuberosa			2+ years	I'm all the same sourcing. Coming soon!
Turmeric Leaf	Curcuma longa			Diffuse - 6+ months Topical - 2+ years	I'thousand notwithstanding sourcing. Coming soon!
Turmeric Rhizome	Curcuma longa			Diffuse - half dozen+ months Topical - ii+ years	I'thou still sourcing. Coming soon!
Valerian (European type)	Valeriana officinalis			2+ years	I'm even so sourcing. Coming soon!
Vanilla	Vanilla planifolia	If possible, source a vanilla absolute that is extracted via CO₂ rather than with a solvent so that any lingering solvent doesn't get captivated past the skin or lungs.	Lovely for calculation to personal care products and for promoting restful sleep. Deeply floral olfactory property.	Diffuse - vi+ months Topical - two+ years	Purchase information technology here.
Verbena, Lemon	Aloysia triphylla, aloysia citriodora, Lippa citriodora, Lippa triphylla			two+ years	I'm still sourcing. Coming soon!
Verbena, Sweet (a.grand.a. Lemon Myrtle)	Backhousia citriodora			2+ years	I'm notwithstanding sourcing. Coming presently!
Vetiver	Vetiveria zizanoides			2+ years	I'm still sourcing. Coming presently!
Wintergreen	Gualtheria fragrantisima, Gualtheria procumbens	Just every bit ASA (e.yard. Asprin) is contraindicated for children considering of its high concentration of synthetic salicylate, which tin crusade the rare simply potentially fatal Reye'due south syndrome, so are herbs and plants that are high in the natural compound. The essential oils derived from Wintergreen should not be given to whatever person under the age of 18.		18+ years	I'g all the same sourcing. Coming shortly!
Yarrow, Blue	Achillea millefolium			two+ years	I'm still sourcing. Coming shortly!
Ylang Ylang	Cananga odorata			two+ years	I'g notwithstanding sourcing. Coming soon!
Yuzu	Citrus x junos			Diffuse - half dozen+ months Topical - two+ years	I'm however sourcing. Coming before long!
Name	Latin proper name(s)	Condom Notes	Good for...	Historic period Minimum	Need a practiced source?

At A Glance: Safe Essential Oils for Babies & Children – listed past age

If the tabular array above isn't exactly your style (or information technology's not working for you on your detail device), here's an at-a-glance listing of all the essential oils listed above according to historic period.

Essential oil best practices for topical employ/diffusion on babies six+ months

Call up! We DO NOT recommend using essential oils on children until age 2 – we recommend hydrosols instead. If you DO choose to use essential oils topically on infants, they MUST MUST MUST be properly diluted, which – unless otherwise noted – is a 0.25% maximum (that's about i drop of essential oil per 4 teaspoons of carrier oil). For improvidence, diffuse intermittently (approx. 10 minutes on, twenty minutes off) and identify the diffuser beyond the room rather than directly on or side by side to the child.

For greater information and notes on each oil, consult the table to a higher place.

6+ Months

Ajowan Seed Trachyspermum ammi
Amyris (Westward Indian Sandalwood) Amyris balsamifera
Basil, Holy Ocimum sanctum
Basil, Sweet (a.k.a. Basil linalool) Ocimum basilicum
Bergamot Citrus bergamia
Black Pepper Piper nigrum
Carrot Seed Daucus carota
Catnip Nepeta cataria
Cedarwood, Atlas Cedrus atlantica
Cedarwood, Himalayan Cedrus deodara
Cedarwood, Texan Junipera mexicana
Cedarwood, Virginian Juniperus virginiana
Chamomile, German Matricaria recutita
Chamomile, Roman Anthemis nobilis
Cinnamon Leaf Cinnamomum verum
Citronella Cymbopogon nardus
Clary Sage Salvia sclarea
Clementine Citrus clementina, Citrus reticula
Coffee Coffea arabica
Copaiba Balsam Copaifera officinalis
Coriander Leaf Coriandrum sativum
Cucumber Seed Cucumis sativus
Cypress Cupressus sempervirens
Cypress, Bluish Callitris intratropica
Dill Seed Anthum graveolens
Eucalyptus, Peppermint Eucalyptus dives (please note: this is the ONLY blazon of eucalyptus considered prophylactic at this age – most varieties are contraindicated until age 6+ years)
Finger Root Boesenbergia rotunda
Fir Needle Abies sibirica
Fragonia Agonis fragrans
Frankincense Boswellia carterii, Boswellia serrata, Boswellia frereana
Galangal Rhizome Alpinia officinarum, Alpinia galanga
Geranium Pelargonium graveolens, Pelargonium ten asperum
Ginger Zingiber officinale
Grapefruit Citrus paradisi
Helichrysum Helichrysum splendidum
Helichrysum (a.k.a. Immortelle) Helichrysum italicum, Helichrysum angustifolium
Ho Wood (Linalool chemotype) Cinnamomum camphora
Jasmine Jasminum grandiflorum
Juniper Drupe Juniperus communis
Kunzea Kunzea ambigua
Lavandin Lavandula x intermedia
Lavender Lavendula angustifolia
Lavender, Fasten Lavandula latifolia, Lavandula spica
Lemon Citrus limon
Lime Citrus x aurantifolia
Mandarin Citrus reticulata
Manuka Leptospermum scoparium
Marjoram, Sweet Marjorana hortensis
Myrrh Commiphora myrrha
Neroli Citrus aurantium
Orange, Claret Citrus x sinensis
Orange, Sweetness Citrus sinensis
Palmarosa Cymbopogon martinii
Palo Santo (Holy Wood) Bursera graveolens
Patchouli Pogostemon cablin
Petitgrain Citrus aurantium
Pine, Jack Pinus banksiana, Pinus divaricata
Pine, Scotch Pinus sylvestris (Please note: While all Pino essential oils are fantastic to support healthy respiration, do not use Pinus sylvestris if you or your child has asthma or whooping cough.)
Pine, White Pinus strobus
Ravensara Leaf Ravensara aromatica
Rosalina Melaleuca ericifolia
Rose Otto (Damask) Rosa damascena
Rosewood Aniba rosaeodora
Sandalwood, Australian Santalum spicatum
Sandalwood, East African Osyris lanceolata
Sandalwood, Indian Santalum album
Sandalwood, New Caledonian Santalum austrocaledonicum
Spearmint Mentha cardiaca, Mentha spicata
Spikenard Mardostachys grandiflora, Nardostachys jatamansi
Spruce, Black Picea mariana
Spruce, Hemlock Tsuga canadensis
St. John'due south Wort Hypericum perforatum
Tangerine Citrus reticulata
Tansy, Blue Tanacetum annuum
Tea Tree Melaleuca alternifolia
Thyme (linalool) Thymus vulgaris
Thyme (thymol) Thymus vulgaris
Turmeric Leafage Curcuma longa
Turmeric Rhizome Curcuma longa
Vanilla Vanilla planifolia
Vetiver Vetiveria zizanoides
Yuzu Citrus x junos

2+ years

Allspice Pimenta officinalis (Please notation: Although there is no scientific literature to state that Allspice is not inherently safe at this age, which is why information technology'due south listed here, at that place are a number of theoretical hazards connected with Allspice, and then we recommend yous avoid it on children and adults alike unless absolutely necessary.)
Basil, Lemon Ociumum x citriodorum
Benzoin Styrax benzoin, Styrax tonkinensis
Cinnamon Bark Cinnamomum verum (Delight note: topical use of Cinnamon Bark is Not recommended at ANY age, including adults.)
Cinnamon, Cassia Cinnamomum cassia
Clove Bud Syzygium aromaticum, Eugenia aromatica, Eugenia caryophyllata
Davana Artemisia pallens
Eucalyptus, Lemon Eucalyptus citriodora, Corymbia citriodora (please annotation: this is but one of two types of eucalyptus considered safe at this historic period – virtually varieties are contraindicated until age 6+ years)
Garlic Allium sativum
Ginger Lily Hedychium coronarium
Lavander, Spanish Lavandula stoechas
Lemon Foliage, Lemon Petitgrain Citrus x limon, Citrus limonum
Lemongrass Andropogon citratus, Andropogon flexuosus, Cymbopogon citratus, Cymbopogon flexuosus
May Chang Litsea cubeba
Melissa (a.g.a. Lemon Balm) Melissa officinalis
Myrtle, Green Myrtus communis (note that RED Myrtle is safe at 6+ years, Non 2+ years)
Myrtle, Dear Melaleuca teretifolia
Myrtle, Lemon (a.k.a. Sweet Verbena) Backhousia citriodora
Oakmoss Evernia prunastri
Opopanax Commiphora guidottii
Oregano Origanum vulgare, Origanum onites, Origanum smyrnaeum
Oregano, Mexican Lippia graveolens
Peru Balsam Myroxylon balsamum
Sage, Wild Mount Hemizygia petiolata
Savory Satureia hortensis, Satureia montana
Tea Tree, Lemon Leptospermum petersonii, Leptospermum citratum
Treemoss Pseudevernia furfuracea
Tuberose Polianthes tuberosa
Valerian (European type) Valeriana officinalis
Verbena, Lemon Aloysia triphylla, Aloysia citriodora, Lippa citriodora, Lippa triphylla
Verbena, Sweet (a.m.a. Lemon Myrtle) Backhousia citriodora
Yarrow, Blueish Achillea millefolium
Ylang Ylang Cananga odorata

6+ Years

Anise / Aniseed Pimpinella anisum
Anise, Star Illicium verum
Cajeput Melaleuca cajuputi, Melaleuca leucadendron
Camphor, White Cinnamomum camphor, Laurus camphora (Please notation: This age designation applies to WHITE Camphor only. Brownish Camphor should be avoided completely at all times.)
Cornmint Mentha arvensis, Mentha canadensis
Fennel Seed, Biting Foeniculum vulgare (Please note: Due to the number of theoretical hazards with Bitter Fennel, we recommend you avert it with both children and adults unless absolutely necessary.)
Fennel Seed, Sweet Foeniculum vulgare
Helichrysum gymnocephalum (a.thou.a. Rambiazana) Helichrysum gymnocephalum
Ho Leaf (camphor chemotype) Cinnamomum camphora
Hyssop Hyssopus officinalis
Marjoram, Spanish Thymus mastichina
Myrtle, Aniseed Backhousia anisata
Myrtle, Red Myrtus communis
Niaouli Melaleuca quinquinervia
Nutmeg Myristica fragrans (Please note: On our Essential Oil Prophylactic Cards, nosotros list Nutmeg as rubber for ALL ages – which information technology is for diffusion, in particular – merely nosotros've listed it every bit 6+ years here just to ensure that proper care and caution is attended, every bit it is psychotropic.)
Peppermint Mentha 10 piperita
Ravintsara (a.k.a. Ho Leaf, cineole chemotype) Cinnamomum camphora
Sanna Hedychium spicatum
Saro Cinnamosma fragrans

10+ years

Cardamom Elettaria cardamomum
Eucalyptus Eucalyptus camaldulensis, Eucalyptus globulus, Eucalyptus maidenii, Eucalyptus plenissima, Eucalyptus kochii, Eucalyptus polybractea, Eucalyptus radiata, Eucalyptus australiana, Eucalyptus phellandra, Eucalyptus smithii
Laurel Leaf / Bay Laurel Laurus nobilis
Rosemary Rosmarinus officinalis
Sage, Dalmation Salvia officinalis
Sage, Greek Salvia fruiticosa, Salvia triloba
Sage, White Salvia apiana

thirteen+ years

Chaste Tree (a.1000.a. Vitex Berry) Vitex agnus castus – Employ only Later on the full onset of puberty and in girls, only after menstruation has begun; avoid use COMPLETELY on pre-pubescent children. Stop utilize if unpleasant side effects occur, such every bit tingling or burning sensations occur on the skin. Most constructive to offset symptoms of PMS and to rebalance hormones.

Essential oils to NEVER employ on children of any age

Just as ASA (e.thousand. Asprin) is contraindicated for children because of its high concentration of synthetic salicylate, which can cause the rare just potentially fatal Reye'due south syndrome, and so are herbs and plants that are loftier in the natural compound. The essential oils derived from the plants listed below should not exist given to whatsoever person nether the age of eighteen.

Birch, sweetness (Betula lenta)
Wintergreen (Gualtheria fragrantisima)
Wintergreen (Gualtheria procumbens)

Sources

Want to know more and why I assigned each oil equally I did? Hither are the sources from where I have gathered my notes and inquiry through the years. Delight call back that even though I immerse myself in solid scientific written report of essential oils, I am neither a certified aromatherapist nor a certified herbalist (yet).

Essential Oil Safe, Second Edition by Robert Tisserand and Rodney Young
The Herbal Academy
National Association for Holistic Aromatherapy
Aromahead Institute
Mount Rose Herbs
The Truth About Essential Oil Safety past Lea Harris

All-time Practices for Using Essential Oils Safely with Children & Babies

And then, what are some best practices when information technology comes to using essential oils safely with children and babies? Hither are my pinnacle six…

Best Practice #ane: Know Your Latin

Perhaps you didn't written report Latin in school (or peradventure you did), but in this case, it makes all the deviation. Through history as plants have been grown and given names in English (and French and Swahili), like any other word in a language, they tend to go through changes and take on nicknames. For case, lemon balm – a commonly used herb – is also commonly called "bee balm," "sweet balm," or just manifestly "balm."

Another example is chamomile. There are 2 common types of chamomile, Anthemis nobilis and Matricaria recutita, but they each have iii-4 English names, such equally "Roman chamomile," "Hungarian chamomile," "German language chamomile," "English chamomile," "blue chamomile," "true chamomile," "false chamomile," "sweet chamomile,"…. and on and on. To continue them direct in English can be confusing, just if you look at each plant's Latin name, you immediately know which plant you're talking almost.

The Latin name for a plant is the aforementioned in every language down to the chromosome. So when you look at the Latin – or scientific – name, you know exactly what plant you lot're talking most and exactly what its characteristics are. And thus you can make a more informed, thoughtful conclusion well-nigh whether information technology's an oil that'due south safe to utilise in your home – or whether yous might want to use it on ane kid but non on some other.

At present, the antipodal of this is also true: sometimes ii different essential oils are made from the same plant, just different parts of the found, which create oils with dissimilar constituents and characteristics. For case, cinnamon bark oil and cinnamon foliage oil are both derived from the Cinnamomum verum plant, merely the cinnamon leaf oil is much milder in characteristic than the cinnamon bark oil, as the cinnamon bawl oil contains approximately seventy% (E)-Cinnamaldehyde (the constituent that makes your tongue tingle and burn down if you put a drop on it), whereas cinnamon foliage oil contains less than 1% of(E)-Cinnamaldehyde. For this reason, you would never want to use cinnamon bark oil in a topical preparation, such as a vapor rub or homemade toothpaste, but a pocket-size amount of cinnamon leaf oil might exist just fine.

Take away lesson: Read your labels – both the English AND the Latin.

Best Practise #2: Dilute ALL essential oils every time

No matter what make y'all use, no affair which essential oil it is, or how much you are using, essential oils are simply likewise potent to use without adding them to a carrier oil first (or blending them with salts or glycerin if using in a bath), Particularly with children.

Hither's a handy chart to figure out your dilution amounts:

This dilution chart is function of our How to Employ Essential Oils Safely cheatsheet. To download it, VISIT THIS POST and download the Essential Oil Rubber chart.

Best Practise #3: Innovate essential oils ane at a fourth dimension (and NOT in a blend)

Only like when yous introduce new foods to babies, you lot want to introduce oils in such a manner that if there's an allergic reaction, you lot can easily trace it and know the cause.

So a practiced practice is to simply introduce 1 oil per day and to allow sufficient fourth dimension for a reaction to announced. (This obviously means putting that ONE essential oil in a carrier oil in proper dilution if you're applying it topically… when I refer to a "blend," that's a blend of essential oils, not a alloy of carrier oils.)

A reaction volition likely show signs of a reaction in the first 15-xxx minutes after inhalation or topical application, but occasionally a reaction won't appear until hours afterwards, such as a change in stool or prolonged, unexplained irritability.

This also means that if you MUST use a alloy (such equally the kid-friendly ones listed below), if your child exhibits a reaction, immediately cease use of the blend and it is your due diligence to effort each of the oils in the blend individually to determine the source of reaction earlier using the alloy again.

I ABSOLUTELY understand that individual oils are expensive – sometimes prohibitively so – but call up that essential oils are strong medicine. You wouldn't let your child to continue to have an over-the-counter liquid or pill medication if you lot didn't know what they were reacting to – the same is true for essential oils.

All-time Practice #4: Keep essential oils away from the face when using on children

Even when dealing with something like congestion, which is correct in the olfactory organ, it is both effective and recommended to simply massage the diluted essential oils into the soles of the feet – or lengthened on the opposite end of the room – rather than rub the oils directly on the face, breast, or back of children, specially those under half-dozen.

All-time Practice #5: Follow the guidelines carefully, but trust your own judgment (I tin't understate this one)

First of all, it is of import to note that while all the information here is based on trusted scientific literature, one of the best tools available to you is your own intuition.

Essential oils come from living plants and like any natural or synthetic medicine, are comprised of the constituents inherent in that plant, which can vary from batch to batch and brand to make. Likewise, our bodies are living, changing vessels. We each have different pH levels, dissimilar microbiomes, unlike stores of toxins, and dissimilar biochemical makeups. Thus, while there are definite generalities we can make according to age and other factors – which is the entirety of this commodity – at the end of the day, how well or how poorly YOU (or in this case, your kid) volition react and respond to any particular essential oil will depend on the interaction of the essential oil with the specific person.

Then, if I've listed something hither as "prophylactic" for two+ years, only you feel hesitant diffusing information technology effectually your four-year-one-time, absolutely trust your ain judgment.

And remember: Information technology is not advised to utilise essential oils AT ALL on babies less than six months of historic period because their skin is much more than permeable and sensitive to essential oils, so extremely cautiously until age 2 and onward. Too, dissimilar adults, newborns' systems are all still forming and maturing and thus are not as capable of dealing with adverse reactions to essential oils, so they can do much more than impairment. Please call up that in these cases, hydrosols are a much preferred option.

Best Practice #6: Ever leave an out

When using essential oils – and especially when diffusing – e'er have a style for the child to get away from the essential oil if they themselves experience uncomfortable.

This means:

no diffusing in a room without ventilation or at a fourth dimension when they're not immune to leave the room. It's also a adept practice to have the diffuser running at the reverse finish of the room from where the children are.
If yous have practical an essential oil topically, have oil removal options available to rub off whatever you can if the smell or sensation is overwhelming to your kid, such every bit a carrier oil, orange oil, or plenty of soap and water.
intermittent diffusing only (which is a practiced practice anyway). Don't simply let your diffuser run without stopping for hours on stop. A skillful dominion of thumb is to set your diffuser on "intermittent" or let information technology run for x minutes on, 20 minutes off.

Prophylactic Essential Oils for Babies and Children

Okay, okay – enough fine print! Let'south get to the good stuff….

Hither's how this works…

ane. Essential oils are listed in alphabetical order co-ordinate to their most common English name (but you can click any of the arrows to rearrange the oils in whichever way y'all'd similar).

And please note that some English language names appear in multiple listings due to the fact that different species of the same plant are sometimes appropriate for different ages, and then delight note the Latin names, as well. For example, dissimilar types of eucalyptus are recommended for different ages.

2. Thus, brand generous use of the search role! I have purposely created this resource in a searchable table then you can use keywords to find what you lot're looking for! For instance, dissimilar types of helichrysum, sage, myrtle, and others exist in different parts of the list. Besides, I may have listed an oil under a different name than you expect, such as "Peru Balsam" instead of "Balsam of Peru" or "Helichrysum gymnocephalum" instead of "Rambiazana," in order to match the most common usage. A search will very easily find all instances so you can make sure you're looking at the right essential oil.

3. For your research and ownership convenience, I am working to provide links to diverse companies I trust for many of the oils hither. As you hopefully know from our How to Choose the All-time Essential Oil Brand article, it's of import to evaluate each make and research your sources, and thus, I have "spread the dearest" in these recommendations to link to multiple companies *I* trust throughout the listing. Information technology's taking me a while to sort through all the options and choose the All-time pick for each oil, so please be patient with me while I add in those links.

(And yes, many of these are affiliate links, which means if y'all brand a purchase, I will receive a small percentage of the sale as commission at no additional cost to you lot.)

4. Don't run into an oil you're looking for? Run into a glaring mistake? Delight get out a annotate below!

The Most Important Affair to Remember When Using This Guide…

I have purposely written this guide for parents rather than aromatherapists and other medical practitioners who utilise essential oils in their practices, with the ease and clarity of employ in the forefront of my mind.

What this means is that I take purposely placed oils in the simplest, safest categories I can – not necessarily their nearly precise.

Equally you know, oils can be used in many ways: they tin be applied topically on the skin, they can be diffused in the air, they can be directly inhaled, etc. Each of these methods is called a "route" and when considering at which age a particular oil may be safely used, often different routes tin can be applied safely at different ages. For example, co-ordinate to Tisserand and Young, the contraindication for clove bud oil is "avert topical employ on children under ii." Thus, that ways under two years of age other routes, such equally diffusing, are likely okay, and while that may be important in a clinical setting, for the sake of THIS article I had two other priorities:

Simplicity. There'southward a reason most aromatherapy texts and references are several hundred pages thick: the amount of detail is astounding. Here, I wanted accurate, summarized, at-a-glance information bachelor that would exist easy to reference over and over and over.
Safety. Aromatherapists and clinical professionals take lots of feel making decisions regarding which routes are best to use for whatsoever item person. Most parents don't have that kind of training or experience, so I purposely listed each oil with a minimum historic period where information technology presented the overall SAFEST option for its use for someone who is simply starting with essential oils or who feels overwhelmed. I have emphasized caution higher up precision.

Safe Essential Oil BLENDS for Children

If y'all want to make your own essential oil blends, there are DOZENS of recipes in my book, The Thinking Parent'southward Guide to Natural Remedies, including diffuser recipes, child-rubber vapor rub recipes, sore muscle rubs, and headache oils – as well every bit hundreds more recipes for natural remedies using herbs, clays, and other natural sources.

If you'd prefer to buy blends that are proven to be kid-rubber, I recommend the kid-friendly lines at both Rocky Mountain Oils and Found Therapy.

I love Rocky Mountain Oils for the extra-lovely aromas of their oils, their 3rd-political party testing processes, and the ease of their whorl-ons.

I beloved Establish Therapy because they focus on sustainability, safety, and their deep attention to how their oils are created – they are true innovators in the globe of essential oils. Too, Found Therapy has gone so far every bit to clearly label EVERY oil in their drove that is "Child-Safe®," which makes choosing oils to use in our family unit simple and hassle-costless because there's no guessing. 🙂

See the Kids Line collection at Rocky Mount Oils.

Run into the Kid-Safe drove at Found Therapy.

Discover empty roller bottles for your DIY essential oil blends.

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Source: https://nourishingjoy.com/safe-essential-oils-babies-kids-children/